Introducing… Elliot and Winston!

Born April 2012 and May 2015

Babies Are Great Personal Trainers

on June 29, 2012

On a lighter note, I am back to my pre-pregnancy weight. *budum-CHING* As it turns out, there is a survival need for that extra pregnancy weight. Babies are amazing parent calorie burners!

Elliot’s training philosophies:
1. Breastfeed – 600 calories a day! 6-0-0! That in and of itself is enough to make breastfeeding worth it, but you also get a healthier baby with diapers that don’t stink. But wait, there’s more! The only sensation I get from let down is extreme thirst. So I end up drinking plenty of water. Will the health benefits never cease?!?! I may keep pumping once Elliot out grows me just to keep the weight off. Anyone want to buy some breast milk?

2. No time to eat – Something about mommy sitting down to a hot meal makes Baby E really hungry… So even if I do get to eat, there’s usually no time for seconds. Plus, as Logan and I have found it is really hard to prepare much of a meal when you are by yourself with Elliot.

3. Have a giant baby – Just delivering Elliot knocked almost 10lbs off. Plus, there was the placenta, amniotic fluid, and reportedly a bunch of blood… Instant weight loss!

4. No sleep – I used to loose weight on rotations where I had to do a lot of overnight work. With Elliot I still have 2-4 wake-ups per night and calorie expenditure to go with it!

5. Exercise – As if walking a 15 lb. baby through and around the house over and over again and hauling a breastpump back and forth to work everyday were not enough, here are some exercises that both strengthen muscles and entertain babies.

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Crunches

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Curls

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Bench Press

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Tongue Lifts

Turn about being fair play, we’re getting Elliot to do some exercises of his own.
http://youtu.be/MdgSB8X8qo4


2 Responses to “Babies Are Great Personal Trainers”

  1. J-Slice says:

    hahaha… very cute!

    I especially love hearing you baby talk to Elliot. You are a very sweet mommy. 🙂 And Logan is a very sweet daddy. Good job, Elliot’s parents!

    Much Love, Jessica

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